Anagarika Munindra keeps popping into my head when practice feels too human, too messy, too full of doubts I don’t know how to shut up. Curiously, I never had the chance to meet Munindra in person, which is strange when I think about it. I have no personal memory of sitting with him, listening to his speech, or seeing his famous pauses in person. Still, he shows up. Not like a teacher, more like a presence that sneaks in when I’m frustrated with my own mind. Usually late. Usually when I’m tired. Mostly at the moment I’ve concluded that meditation is a failure for the day, the week, or perhaps permanently.
The time is roughly 2 a.m., and the fan has resumed its irregular clicking. I neglected to repair it weeks back. There is a dull ache in my knee—nothing severe, but just enough to demand my attention. My posture is a mix of sitting and slouching, a physical reflection of my desire to quit. My mind is cluttered with the usual noise: past recollections, future agendas, and random fragments of thought. Then a memory of Munindra surfaces—how he avoided pressuring students, never romanticized awakening, and didn't present the path as an easy, heroic feat. He was known for his frequent laughter, a real and heartfelt kind. That trait remains in my mind more vividly than any technical instruction.
Vipassanā: Precision Tool vs. Human Reality
Vipassanā is often sold like this precision tool. Observe this. Note that. Be exact. Be relentless. I acknowledge that rigor is part of the tradition, and I hold that in high regard. However, on some days, that rigid atmosphere makes me feel as if I am failing an unrequested examination. Like I should be more serene or more focused after all this time. In my thoughts, Munindra represents a very different energy. Softer. More forgiving. Not lazy, just human.
I think about how many people he influenced without acting like a big deal. He guided Dipa Ma and indirectly influenced Goenka, among countless others. Yet he stayed... normal? It’s an odd word to use, but it feels fundamentally correct. He didn't make the practice about showmanship or force a mystical persona. No obsession with being special. Just attention. Kind attention. Even to the ugly stuff. Especially the ugly stuff.
The Ridiculous Drama of the Mind
Earlier today, during walking meditation, I got annoyed at a bird. Literally annoyed. It wouldn’t shut up. I recognized the anger, and then felt angry at myself for having that reaction. It’s a classic cycle. For a moment, I tried to force a sense of "proper" mindfulness upon myself. And then I remembered Munindra again. Or rather, the idea of him smiling at how ridiculous this whole inner drama is. It wasn't a smile of mockery, but one of simple... recognition.
My back was damp with sweat, and the floor was chillier than I had anticipated. Breath came and went like it didn’t care about my spiritual ambitions. I often lose sight of the fact that the process is independent of my personal narrative. It simply unfolds. Munindra seemed to understand that deeply, without turning it into something cold or mechanical. Human mind. Human body. Human mess. Still workable. Still worthy.
I don’t feel enlightened writing this. Not even close. I anagarika munindra am fatigued, somewhat reassured, and a bit perplexed. My thoughts are still restless. I suspect the doubt will return when I wake up. I will probably crave more obvious milestones, better results, or evidence that I am not failing. But tonight, it’s enough to remember that someone like Munindra existed, walked this path, and didn’t strip it of warmth.
The fan continues to click, my knee still aches, and my mind remains noisy. And strangely, that feels acceptable for the moment. Nothing is repaired or resolved, but it is enough to continue, one simple breath after another, without the need to pretend it is anything else.